Monday, March 9, 2009
BBC's report and quiz -- Big Fat Problem
This series features good info on meal planning, lifestyle changes, and a simple quiz that I got 10 of 11 possible. Which did I miss? Well, I thought that only 60% of people would think that they "active enough", but alas...I was Wrong. 80% of adults think they are fit and believe they do enough exercise for health benefit, though most people thought they were fitter than they actually were!